Health--Serenity--Community
       
 
 

 

 

"....gratitude is happiness
doubled by wonder."
-G.K.Chesterton

I remain humbled and honored to
have served such an amazing
community as Riverdog Yoga.
Sat nam~
kimberly

As the Riverdog Community moves forward
out in to the world, many have been asking where they can go to continue the Journey with Grace, Emrys, Liza and Kate.

Here is where and when you can find them:

Vinyasa
Red Barn Yoga, Lyme
Begins August 2 with Emrys
Sundays 9:00-10:15 am


Opening the Inner Terrain with YIN
Root Yoga Studio, Old Lyme
Begins August 2 with Liza
Sundays 5:30-7 pm 

Yoga for Everybody
Red Barn Yoga, Lyme 
Begins August 3 with Kate
Mondays 9:15-10:30 am

Gentle Yoga for Strength and Balance
Rehab Concepts, Old Saybrook
Begins August 17 with Emrys
Mondays 3:00-4 pm 

Vinyasa
Essex Pilates & Wellness, Essex
Begins August 3 with Emrys
Mondays 5:30-7:00 pm 

YIN Yoga: Traveling the Meridian Highways Raven's Wing Yoga, Branford
Already in Session with Liza
Mondays 5:30-6:50 pm

Blissful Yoga Essex Pilates and Wellness, Essex
Already in Session with Emrys
Tuesdays 10:00-11:15 am 

Meditative Flow Root Yoga Studio, Old Lyme
Begins August 18
with Grace
Tuesdays 4:30-5:45 pm

Goddess Yoga Red Barn Yoga, Lyme
Begins August 5 with Kate
Wednesdays, 9:15 am 

Nourishing YIN Red Barn Yoga, Lyme
Begins August 5 with Emrys
Wednesdays 4:30-5:45 pm 

Meditative Flow Root Yoga Studio
Begins August 20 with Grace
Thursdays 8:30-9:45 am 

Yoga Foundations Pradipika Yoga, Clinton
Already in Session with Kate
Thursdays 9:30-10:45 am 

Hatha Yoga Saybrook Point Inn & Spa
Already in Session with Emrys
Thursdays 10:00-11:15 am 

Mindful Power Vinyasa Pradipika Yoga
Already in Session with Emrys
Thursdays 4:30-5:30 pm 

Yoga Foundations Pradipika Yoga, Clinton
Already in Session with Emrys
Thursdays 6:00-7:15 pm 

Peaceful Practice Red Barn Yoga, Lyme
Begins August 21 with Grace
Fridays 9-10:15 am 

Yoga on the Ball Essex Pilates & Wellness, EssexAlready in Session with Kate
Fridays 9:30-10:45 am 

Chakra Cleansing Flow Red Barn Yoga, LymeBegins August 1 with Kate
Saturdays 8:30-9:45 am 

Yoga for Everybody Red Barn Yoga, Lyme
Begins August 1 with Kate
Saturdays 10-11 am 

Instructor Websites:
Grace
Emrys
Kate
Liza