Home Descriptions Instructors About Us
 

May-June 2008Class Schedule pdf version

old river center
954 middlesex turnpike (rte 154)
old saybrook ct 06475
860 388 1807
Map/Directions to the Studio
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday

9:00-10:15

Gentle Kripalu
Debra Campagna

 

9:00-10:15

Vinyasa
Ava Tyler

 

9:00-10:15

Chakra Yoga and Sounding

Kimberly Smith

 

8:30-9:45

Moderate Vinyasa
Ava Tyler

8:30-9:45

Vinyasa

Shaun English
Kimberly Smith

8:30-9:45

Vinyasa

Shaun English
Kimberly Smith

10:30-11:30

Yoga for Chronic Pain(starts 6/2)


Debra Campagna

 

10:30-11:30

Baby Yoga and Massage *
Marcia Calisman

*Special Registration

 

10:00-11:15

The Yoga of Breath and Healing

Liza Dousson

10:00-11:00

All Level Spinal Yoga
Flow

Kimberly Smith

 

4:00- 5:15

Yoga for Strength,
Flexibility a
nd Peace

Shaun English

 

 

 

12:00-1:00

Belly Dancing*

Gia Khalsa

*Starts 6/4 for 10 weeks, special registration

 

 

12:00-1:30

Forrest Style

Ken Law

 

 

 

 

 

5:00-6:15

Yin Yoga

Liza Dousson

 

5:30- 6:45 

Vinyasa
Ken Law

 

5:30-6:45 

All Level Spinal Yoga Flow
Kimberly Smith

 

4:00-500

Pre-Natal*

Marcia Calisman

*Special Registration

 

 

 

 


7:00- 8:30

Kripalu Yoga and Meditation

Ken Law

7:00-8:00

Intro to Yoga

Kimberly Smith

6:00 - 7:30

Heated Vinyasa
Kimberly Smith
Kerry Seltzer

5:30-6:45
Vinyasa

7:00-8:15
FUNdamentals

Shaun English

7:30-9:00

TBA:MONTHLY

Dance Mela with Live Music

Liza Dousson

   


 

  Drop in = $16.00
  6 Class Card/90 days = $87.00
  9 Class Card/90 days = $117.00
12 Class Card/90 days = $147.00

All classes are first come first served. Please arrive promptly to insure your space. All fees include sales tax. Class cards are good for any class for a 3 month period, starting with the first class taken.
Cards are non-transferable. Guests cannot use classes on your card.

Cancellations and Refunds:Class cards are non-refundable. Please choose carefully.
Workshops:
Cancellations 30 days or more will receive a full refund. 29-7 days, a full refund less a $10.00 processing fee. Cancellations up to 7 days prior to the event, studio credit will be issued. A full refund will be available if you can find a replacement for your reserved space. Cancellations within 48 hours of the event, or if you do not show up, or if you leave early, no credit or refund is given.